Services
Choose your own adventure: Scroll down to find the therapy style that best matches your needs. Unsure where to start? I’m here to curate the treatment plan that feels right for you.
Customized, Supportive Talk Therapy
Looking for a space to explore your thoughts and feelings, and for a compassionate and attentive listening ear? I am here to listen, curious to learn about you, and excited to work together to identify areas of growth and positive change.
Coping Skills/Mindfulness Bootcamp
Are you interested in developing, or deepening, strategies to cope with anxiety, distress and challenging thoughts? Let me help you create a toolkit of skills to help you regulate your nervous system. Drawing from neuroscience, mindfulness and cognitive coping, I can help you master these techniques to help yourself.
Trauma-Focused Treatment
Attain relief from the physical, emotional and cognitive symptoms of post-traumatic stress through research-proven trauma-focused therapies. I am a certified provider of:
Eye Movement Desensitization & Reprocessing (EMDR)
EMDR Intensives (condensed, multi-hour, or multi-day sessions)
Trauma-Focused CBT (TF-CBT)
Cognitive Processing Therapy (CPT)
Clinical Consultation for Therapists
Supervision for LMSW-level clinicians working towards their LCSW
Supervision for clinicians seeking specialized support for trauma-focused treatment
Consultation services for clinicians looking to build or grow their private practice